Starter Kit




Description:


The Tefais Hydroponics Starter Kit is your gateway to hassle-free hydroponic gardening. Perfect for beginners and enthusiasts alike, this all-in-one kit provides everything you need to start cultivating your own vibrant indoor garden. Say goodbye to soil mess and hello to lush, thriving plants right in the comfort of your home.







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Key features :


  • 1. Nine Plant Capacity: Grow a variety of herbs, microgreens, leafy greens and flowers simultaneously with nine spacious planting net pots, maximising your gardening potential in a compact space.
  • 2. Hydroponic Technology: Harness the power of hydroponics to cultivate plants in a nutrient-rich water solution, promoting faster growth and higher yields compared to traditional soil gardening.
  • 3. Space-Saving Design: The sleek and compact design of the Tefais Starter kit makes it ideal for any living space, whether it's a kitchen countertop, balcony, or office desk, bringing the joys of gardening to urban dwellers and small-space inhabitants.
  • 4. Low Maintenance: With minimal watering and no soil to till, the Tefais Starter kit simplifies the gardening process, saves time and also makes it accessible to busy individuals and those with limited gardening experience.
  • 5. Environmentally Friendly: Reduce your carbon footprint by growing your own fresh produce at home, eliminating the need for transportation and packaging associated with store-bought produce.



    • Benefits :


  • Experience the joy of growing your own choice of fresh herbs, microgreens, leafy greens and flowers year-round, regardless of seasonal limitations.
  • Enjoy the convenience of having a bountiful garden at your fingertips, enhancing your culinary creations and home decor with vibrant, homegrown produce and flowers.
  • Learn about the fascinating world of hydroponics and sustainable gardening practices while cultivating a deeper connection with nature.
  • Empower yourself to live a healthier lifestyle by incorporating nutrient-rich, pesticide-free produce into your daily meals.
  • Join a community of like-minded individuals passionate about gardening and environmental sustainability, sharing tips, experiences, and inspiration along the way.
  • Plants in hydroponic systems can grow faster because they receive an ideal balance of nutrients, oxygen directly to their roots and weed free conditions..
  • Hydroponics save time, space, strain and give and enhance home decor.


    • How to Use :



    Setting Up Process


  • 1. Soak the seeds in a bowl of water for 24 hours.
  • 2. Shift the soaked seeds into a clean damp cloth.
  • 3. Sprinkle/spray water on the cloth to keep it damp.
  • 4. After 24 hours, you will observe the germination process.
  • 5. Shift the germinated seeds into the net pots and place them in the grow tray.
  • 6. Keep the nutrient water level in the tray as to touch the bottom of the net pots.
  • 7. Once the roots grow, keep the water level a little lower than the bottom of the net pots.
  • 8. Keep the prescribed nutrient levels of water by checking it regularly (approximately once in two days)


    • Nutrient Water Preparation


  • 1. Take 1 litre RO Water.
  • 2. Mix 5 ml of Nutrient solution A and mix properly
  • 3. Next mix 5ml of Nutrient solution B and mix properly.
  • 4. Measure the TDS of the water using the TDS meter
  • 5. Maintain a TDS level between 700 - 1000 ppm.




    • A Few Microgreens You Can Grow

    Name

    Health Benefits
    Wheatgrass High levels of oxygen
    Effective anticancer substance
    Mustard Supports the immune system
    Necessary for blood clotting and bone health
    Aids in collagen production
    Fenugreek / Methi Helps regulate blood sugar levels
    Aids in lowering cholesterol
    Beneficial for cardiovascular health
    Coriander An appetite stimulant
    Full of antioxidants
    Removes free radicals from the body
    Anti-cancerous
    Decreases signs of ageing
    Fennel / Saunf Rich in Vitamin C, calcium, iron and antioxidants
    Relaxes muscles
    Soothes the digestive system
    Red Amaranth Rich in Vitamin K, Vitamin C, and iron
    Helps in blood clotting
    red blood cell production
    Immunity booster
    Green Amaranth Prevents anaemia as they are high in iron, Vitamins A, B6 and folate
    The high iron and folic acid content also help increase haemoglobin content and Red blood cell count
    Green Moong Contains about three times more protein than mature mung beans
    A nutritional powerhouse offering protein, fibre, vitamins, and minerals
    Horse Gram Helps with weight loss
    Helps you feel full for longer periods of time
    Rich in magnesium and iron
    Flax Seeds Excellent source for muscle repair and overall health
    Helps maintain blood sugar levels
    Supports digestion
    Green Sorrel / Katta Palak Rich source of fibre, vitamins A and C
    Great for the gut, skin, and weight loss
    High oxalic acid content
    Palak / Spinach Contains vitamins A, C, and E, and Iron
    Important for good hair growth
    Biotin is naturally available in spinach
    Hogweed / Punarnav Beneficial for chronic kidney diseases
    Reduces creatinine and urea levels in cases of renal failure
    improving kidney function
    Arugula Supports cell growth and development
    especially important for pregnant women
    Purslane Essential for heart and brain health
    Good source of vitamin C, potassium, magnesium, and iron
    Green Peas Iron in pea microgreens can prevent deficiency and anemia. Phytoestrogens in pea sprouts may prevent cancer and other serious diseases.
    Finger Millet / Ragi Prevents skin damage and promotes healthy skin. Contains tryptophan, a natural relaxant, reducing anxiety, depression, and hypertension. Helps with sleep-related disorders like insomnia and migraines.
    Sunflower Substantial source of complete protein. Low in calories and high in nutrition, ideal for healthy fat-loss programs.
    Chia Seeds Rich in omega-3 fatty acids, essential for overall health. Chia sprouts and microgreens are new nutraceutical raw materials with health-promoting impacts in modern dietetics.
    Broccoli High sulforaphane content, may help fight inflammation, prevent cancer, boost the immune system, and improve digestion. Supports gut health, brain health, diabetes management, cardiovascular health, lung health, and has anti-aging properties.
    White Chana Nutrient-dense with vitamins and minerals like Vitamin A, Vitamin C, Calcium, Iron, Potassium, and Magnesium. Provides antioxidants that protect cells from damage.
    Black Chana Low glycemic index, suitable for individuals with diabetes. Cholesterol-free, beneficial for heart health. Antioxidant properties help combat oxidative stress.
    Beet Root Beet greens are high in Vitamin C, boosting immunity. Contains Vitamin K, which, along with protein and calcium, builds strong bones.
    Basil Helps achieve hormonal balance. Provides essential minerals like iron, calcium, and potassium, supporting oxygen transport, bone health, and proper fluid balance and nerve function.
    Parsley Contains apigenin, showing promise as a non-toxic treatment for human breast cancer. High in Vitamin C, benefiting complexion by aiding collagen production.
    Oats Loaded with fiber, aiding digestion and providing satiety. Contains powerful antioxidants like sulforaphane, polyphenols, and lutein, which have anti-inflammatory and potential anti-cancer properties.
    Black Eyed Peas High in protein and fiber, with micronutrients like folate, copper, and thiamine. Protein and soluble fiber content aids weight loss by reducing levels of ghrelin, the hunger hormone.
    Green Onion Contains allyl sulfides, reducing the risk of certain cancers. Organosulfur compounds may reduce blood pressure and cholesterol levels.
    Red Sorrel Red sorrel microgreens have anti-inflammatory properties.